For years my actual job was to make strangers feel like regulars before the bread hit the table. Restaurants run on it. A guest walks in cold, slightly on guard, half-convinced they’ve overdressed, and you’ve got about ninety seconds to melt all that. You don’t do it with a script. You do it with a few small, well-aimed sentences.

I sold the restaurants a while back, but the ninety-second skill never left. Turns out the same handful of phrases that turn a nervous table into a happy one also work at parties, on planes, at the school gate, and in every excruciating lift ride known to man.

It took me years to work this out. Small talk was never about being interesting yourself. The whole game is making the other person feel interesting. Get that right and people light up like a pinball machine. Here are ten phrases that do the heavy lifting.

1. How do you know everyone here?

Walk up to a stranger at any gathering and this is the golden opener, because it hands them an easy story instead of an interrogation. Nobody freezes on it. Everyone has a “how I ended up here” tale, and most of them are mildly funny.

It also quietly tells you how they’re wired into the room, which gives you three more things to ask about. Compare that to “So, nice weather,” which leads precisely nowhere. Start with a door, not a wall.

2. What’s been keeping you busy lately?

“What do you do?” is the question everyone secretly dreads. Half of us don’t love our jobs and the other half can’t explain them at a party. Worse, it ranks people by career the second they open their mouths, a grim way to meet anyone.

“What’s been keeping you busy?” lets them answer with whatever they’re actually fired up about. Maybe it’s work. Maybe it’s a newborn, a half-marathon, or a genuinely unhinged kitchen renovation. You’ve handed them the microphone and let them choose the song.

3. Wait, say more about that

This is the most underused phrase in the English language. Someone mentions something in passing, you catch a flicker of interest, and instead of ploughing on you lean in: “Wait, say more about that.”

Researchers at Harvard led by Karen Huang combed through thousands of real conversations and found that people who asked more follow-up questions were consistently rated as more likeable. Not the cleverest people. The curious ones. A good follow-up is proof you were actually listening, and being properly listened to is rarer than you’d think.

4. That must have been hard

Naming what someone is probably feeling is a small piece of magic. “That must have been exhausting.” “That must have been such a relief.” You’re not fixing anything. You’re just showing you get it.

Psychologists call this affect labelling. The rest of us call it being a functioning human. When you put words to someone’s emotion, they feel seen, and they soften. I learned this behind a bar, watching a two-line acknowledgement calm a furious customer faster than any free dessert ever managed.

5. What got you into that?

People love their origin stories. Ask a photographer, a nurse, or a bloke who breeds tropical fish how they got started, and watch the temperature of the conversation jump.

“What got you into it?” invites the good stuff. The accident, the mentor, the weird summer job that changed everything. You skip the boring surface facts and go straight to the part they actually enjoy telling. It’s the difference between reading a menu and hearing why the chef put the dish on it in the first place.

6. Honestly, you’d know better than me

Nothing warms a person up like being treated as the expert in the room. When a topic drifts into someone’s wheelhouse, hand it straight over. “Honestly, you’d know better than me, what’s the real story with…?”

There’s no grovelling in it. You’re just handing over credit where it’s due and letting them shine for a minute. People remember how you made them feel, and feeling competent and respected sits near the top of that list. As a bonus, you usually learn something.

7. What’s the best thing that’s happened this week?

“How are you?” is dead on arrival. Everyone says “fine,” and the conversation flatlines on the spot. Swap it for “What’s the best thing that’s happened this week?” and you gently force a small, pleasant search.

Even if they land on something tiny, a good coffee, a stray dog they met in Bangkok, you’ve nudged them somewhere positive, and in person, positivity is contagious. You quietly become the person they associate with feeling good, which is a sneakily powerful thing to be.

8. So, [their name]

Use the person’s name back to them. Once or twice, mind you, not fourteen times like a hostage negotiator. “So, Priya, where did you land after uni?”

Dale Carnegie built half an empire on the old line that a person’s own name is the sweetest sound they know, and irritatingly, he was right. Using someone’s name says, I registered you. You’re not just another blur at the buffet. Just don’t overcook it, or you’ll sound like you’re reading it off a lanyard.

9. I’m stealing that

When someone says something genuinely good, a phrase, a tip, a restaurant you now have to try, tell them you’re taking it. “Oh, I’m stealing that.” It’s the ultimate proof that you were listening and that you rated what they said.

It’s light, it’s funny, and it flatters without a single drop of grease. I’ve watched people stand three inches taller after hearing it. We all want to feel like we added something to the room. This tiny line tells them they did.

10. I’m really glad we got talking

End well. Most people fumble the exit, mumble something vague, and drift off, which quietly sours an otherwise lovely chat. A simple, warm “I’m really glad we got talking” lands the plane.

And here’s a comforting bit of science to close on. Psychologists Erica Boothby and Gus Cooney found that after talking with someone new, we routinely underestimate how much they actually liked us in return. They call it the liking gap. Translation: that conversation almost certainly went better than you think it did. So say the warm thing out loud. They’ll remember it, and honestly, so will you.

This isn’t manipulation, before anyone starts clutching their pearls. It’s generosity with your attention, nothing sneakier than that. The real trick to small talk was never being the most dazzling person in the room. It’s making the other person feel like they are. Manage that, and you’ll never dread a party again. Well. Possibly.