What's up in
Mind
The human behaviour behind the work. Decision-making, attention, identity, performance, and the everyday observations that explain how people live and work.
More in Mind
The emotional support trap: why small friend circles in midlife are a feature, not a flaw
Quote by Rumi: “There is nothing outside of yourself. Look within. Everything you want is there.”
I recently counted the people who would notice if I disappeared for a week — not from social media, from actual life — and the number was smaller than I expected and larger than zero, which somehow made it worse
Few people talk about why self-improvement quietly works for some people and turns into a treadmill for others
The people who genuinely seem happy may not be more optimistic or more grateful than other people — they may be the ones who stopped chasing the feeling a long time ago
People with a strong personality may not be dominant or difficult — they may have stopped softening themselves to keep other people comfortable
I just realized my morning run may not be about fitness — it may be the only 40 minutes few people can reach me
Genuinely disciplined people may not be grinding through willpower — they may have quietly removed the decisions from their day a long time ago
Few people talk about why a small morning routine can quietly change a whole life in three months
If you’ve been trying to change your life and keep ending up in the same patterns, the problem may not be the plan
When observation becomes shelter: why deep thinkers' disconnection is misread as depression
